7 Myths About Physical Therapy

Physical therapy plays an important role in patient treatment, however, there are many myths out there about the practice and its benefits. The American Physiotherapy Association has useful information to set some of these myths straight. Let’s examine 7 myths about PT!

Myth #1: You need a referral to be able to see a Physical Therapist

Contrary to popular belief, you do not actually need a referral to be evaluated by a Doctor of Physical Therapy (DPT). However, some states do have restrictions on the amount of treatment a Physical Therapist can provide without a referral. Long story short, if you are a walk-in client, you do not need a referral to be evaluated. Just remember, it may be in your best interest to receive a referral or prescription prior to seeking treatment.

Myth #2: PT is painful

Many people avoid visiting Physical Therapy because they believe it will be painful. The objective of PT treatment is to reduce a patient’s pain over time. The therapist works within the patient’s pain threshold to achieve goals discussed between the PT and their patient.

Myth #3: PT is only for accidents or injuries

Although PT is typically associated with recovery from accidents, injuries or surgery – physical therapists are very skilled at anticipating problems before they worsen. Physical Therapy can help strengthen muscles and tendons to relieve back pain, neck pain or knee pain. PT isn’t just about manipulating and stretching injured muscles.

Myth #4: Any health care professional can perform Physical Therapy

Physical therapy should only be carried out by a licensed physical therapist, or a physical therapy assistant. Despite common misconceptions, there is so much physiology, kinesiology and and exercise science that goes into a physical therapist’s repertoire. You wouldn’t let the person working at the car wash perform the maintenance only a trained mechanic could – right?

Myth #5: I’ll have to pay out of pocket for PT treatment

A good majority of health insurance, auto insurance, and workman’s compensation providers cover physical therapy treatment – if there is a referral or prescription from your primary care physician. In fact, PT can also reduce costs in other ways, such as avoiding unnecessary scans, surgery or prescription drugs.

Myth #6: Surgery is the only possible fix for my issue

Physical therapy can be better-than, or as effective as surgery in treating a number of conditions – therefore providing an alternative to surgery.

Myth #7: I can do the exercises/stretches by myself

A patient’s participation is essential in physical therapy. However, the movements, exercises, and treatments utilized in physical therapy should always be performed by, or monitored by a licensed physical therapist. The success of a patient’s treatment relies on the PT’s expertise in order to draw up a detailed, personalized treatment plan.

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